The kind-hearted folk proffering this advice must not be comprehending what weakness is, confusing it for honesty, vulnerability, or “asking for help.”
Weakness is the inner voice urging you to be less than. To varying degrees, everyone will give in from time to time. But make no mistake, this act is never one to be encouraged since surrender increases the voice’s potency. If you capitulate too often, weakness’ power climaxes through silence; the once associated shame, guilt, and negotiations are no longer there to remind you that another way exists.
That other way is strength. It rarely offers superior hedonistic rewards, but in matters people claim to value most in life, strength is undefeated. Omnipotent it is not, though, for weakness never completely disappears. The best one can do is repeatedly win the daily battles by charging into challenge (a.k.a. the stuff weakness tells you not to do) and away from guilt (a.k.a. the stuff weakness tells you to do).